The Dragon Method Description
The Dragon Method is the advanced programming offered by Capital Soccer Club. This new programming completemnts and enhances the experience that a Capital Soccer Club player receives through their own traditional team training and match play.
Train to Compete is Capital Soccer Club's Strength & Conditioning progrma that specifically focuses on preparing Capital SC players to perform at their optimal level at their team training sessions and matches. Physical training is an important component of becoming a complete soccer player - the Train to Compete program provides expert coaching in the weight room as well as guidance to players on how to plan tehir week in order to prepare their body and mind to be at its very best come match day.
Session 2 Details
Wednesday Dates - March 4, 11, 18, 25 and April 1, 8, 15
Central Vermont Memorial Civic Center (full turf field)
- $100 per player
- For Capital SC players 2008 and older
Questions – Email firstname.lastname@example.org